WEDNESDAY 1/8 PART 1: New years resolution? Why small changes work / More true crime
IF you have a resolution – why small changes are the way to get there.
MORE true crime is coming... Read More.
Murphy, Sam & Jodi
WEDNESDAY 1/8 PART 2: Keep The WOW Wednesday
Keep the WOW Wednesday – you share your recent personal WOWs with us.
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AFTER THE SHOW PODCAST: Waffle Fries.
WHAT did Chick-fil-A do to their waffle fries and CAN YOU taste it???! #food
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TUESDAY 1/7 PART 2: Why your old dog sleeps so much / The Food Dude has what’s new at Costco
Why your old dog sleeps so much.
The Food Dude has what’s new at Costco.
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TUESDAY 1/7 PART 1: New Year, New Meals / 3 Things To Know
New year, new meals.
3 Things To Know Today.
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AFTER THE SHOW PODCAST: Sam’s Motel Mistake.
Don’t do what Sam did on his solo trip to California.
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Jodi’s Slow Cooker Lasagna
Ingredients:
Red sauce – with meat (cooked & mixed together. Use either your fave jar OR make from scratch!)
Oven-ready lasagna... Read More.
New Year, New Meals 2025
Great recipes to get you back on track with a healthy fresh start to the new year.
Easy Potato Soup
(This... Read More.
MONDAY 1/6 PART 1: How many steps a day to fight depression / 3 Things to Know
How many steps to walk a day to fight depression
3 Things to Know for Monday 1/6
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FLASHBACK: THE WEEKEND REPLAY PODCAST: Qualities of a true friend / One thing Sam never argued with a spouse about / True crime and your brain
Qualities of a true friend.
One thing Sam never argued with a spouse about.
True crime and your brain.
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MONDAY 1/6 PART 2: Hollywood Outsider Golden Globes / Sam’s Eventful Holiday Solo Trip
Hollywood Outsider Golden Globes – how did Nikki Glaser do as host?
Sam’s Eventful Holiday Solo Trip took him to... Read More.
FLASHBACK FRIDAY 1/3 PART 1: Your weird fears / Most common nightmares / Odd things dogs eat
Your weird fears.
Most common nightmares.
Odd things dogs eat.
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